Special Talk: Gut Health and Nutrition by Dolly Soh

Hey there! Join us for a special talk on gut health and nutrition by the amazing Dolly Soh.

“All disease begins in your gut.” Hippocrates said this statement 2000 years ago. However, as time goes on, more information and proof supporting this claim are becoming available.

Not only can our Gut health be the key to our overall health, it is also the key to re-engineer your second genome.

Find out the facts and myths surrounding your gut health, learn practical tips on how you can improve your gut better dietary choices and simple at-home exercises to promote regular bowel movements.

Learn all about how to keep your gut happy and healthy through proper nutrition. It’s going down on Sat Sep 21 2024 at 16:00 at the Shimano Cycling World. Don’t miss out on this opportunity to improve your overall health and well-being. See you there!